Health Topics, Guides & Tips for Your Health
Welcome to the health guide from Sanoliste. Here you will find clearly prepared information on common health topics, researched and reviewed by our editorial team. All articles are for general information only and do not replace medical advice or diagnosis.
Complaints & Symptoms
Properly classifying physical complaints is the first step toward correct treatment. Our guides explain causes, symptoms and possible measures, and show when a doctor's visit is absolutely necessary.
- Lower Blood Pressure Without Medication, Lifestyle changes, nutrition tips and relaxation methods for natural blood pressure reduction
- Vitamin D Deficiency, Symptoms, causes, risk groups and sensible supplementation
- Back Pain, Causes & Exercises, Targeted exercises for mobilization and strengthening, posture correction and prevention
- Blood in Semen, What's behind it, when is it harmless and when should you see a doctor?
Medications & Treatment
Proper handling of medicines protects health and improves therapeutic success. Our articles explain what to consider when taking and storing medications.
- Taking Antibiotics Correctly, Important information on dosage, duration of use and resistance development
- Storing Medications Correctly, Temperature, light, humidity: How to safely store medicines
First Aid
In an emergency, reacting quickly and correctly can save lives. Our first aid guides provide clear instructions for acute situations.
- First Aid for Burns, Immediate measures for burns and scalds, classification of severity levels, when is emergency services required?
- Home Remedies for Sore Throat, What really works: gargle solutions, heat, tea and when antibiotics may be useful
Care & Social Services
The need for care often affects families unexpectedly. Our guides accompany you through bureaucratic processes and help you navigate the German care system.
- Apply for Care Level, Step by step through the application process: application, assessment, appeal
Health Care Directories
In addition to guide articles, Sanoliste offers comprehensive directories for all areas of the German health care system:
- Pharmaceutical Companies in Germany, Manufacturers and distributors of medicines
- Health Departments, All ~400 health departments by state and district
- Nursing Homes, Inpatient care facilities nationwide
- Medical Technology Companies, Manufacturers and dealers of medical devices
- Medical Laboratories, Medical centers and clinical chemistry laboratories
- Medical Supply Stores, Approved aids suppliers under Section 126 SGB V
Technical Terms from Health Care
Understand the most important technical terms from medicine, pharmacy and care: In the Health Care Glossary we explain over 30 terms, from AMG and GMP to Biosimilar and Care Level to DRG System and Prescription Requirement.